I've been a bit lame on my Fitness Friday posts...I guess it's better to be working out than sitting on the computer. I have to thank Glen who left a comment a couple of weeks ago about his 12 mile bike ride. It sparked an idea that maybe the bike would be a good thing for me too. I never ride out here (gravel roads are the pits for bike riding!) A little light bulb popped in my head that maybe I could ride our trails. Well, I tried it and it's great! Thanks Glen!
I've been thinking about why I'm doing this...what's my target? I don't think I have an ideal weight or a specific goal except developing a habit. I want exercise to be a permanent part of my life.
How are you doing?